Mindful Eating: Think Before You Bite

DPS Biratnagar hosted a “Mindful Eating: Think Before You Bite” awareness session organized by Rotary Club of Biratnagar Fusion.

The program was conducted with the objective of promoting healthy eating habits and creating awareness among students regarding the importance of making informed and nutritious food choices. The session emphasized mindful eating practices, balanced nutrition, and the long-term benefits of maintaining a healthy lifestyle from an early age.
Through this educational initiative, the organizers aimed to encourage students to adopt healthier habits, improve overall well being, and develop greater awareness about the impact of food choices on physical and mental health.